The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

Plant Based Athlete A Game-Changing Approach to Peak Performance

Achieve endurance, flexibility, sport, training, or lifting goals with a plant-based diet. Featuring more than 60 recipes, insights, and meal plans from famous athletes who use plants to power their workouts and their every day, including:

Scott Jurek, ultrarunner, Appalachian Trail Speed RecordMeagan Duhamel, 2x world champion and Olympic gold medalist, figure skatingDarcy Gaechter, first and only woman to kayak the Amazon River from source to seaRich Roll, ultra-distance triathlete

Athlete

 

Athlete

 

Plant Based Athlete

 

 

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