Plant-Based Diet in 30 Minutes: 100 Fast & Easy Recipes for Busy People

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Dig into quick but hearty plant-based favorites like:

plant based diet,vegetarian cookbook,vegan cookbook,healthy cookbook,vegan,plant based cookbookMushroom and Scallion Chickpea Omelet

 

 

 

This simple omelet is fresh, flavorful, and only requires a few more steps than plain old scrambled eggs.

Chopped Avocado Chickpea Salad with Olives

This take on a Middle Eastern chopped salad has chickpeas for protein and fiber, avocado for creaminess, and the zip from the onion and parsley. The best part is it requires no cooking.

Sweet and Spicy Tofu with Green Beans

This vegan version of Szechuan beef has a boldly flavored, sticky sauce for a sweet, charred flavor that pairs perfectly with simply-prepared rice, veggies, and tofu.

 

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