VEGAN BOOKS

LEG WORKOUT | FIT VEGAN CHEF

admin



Hi guys! Today’s video is a leg workout. *Warm up with band to activate the glutes for 5-10 minutes *Squats 3 sets 8-10 reps *Hip Thrust 3 sets 8 reps *Split …

source

Get more stuff like this

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!

Subscribe to our mailing list and get vegan information stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

The form collects name and email so that we can add you to our newsletter list for project updates. Checkout our privacy policy for the full story on how we protect and manage your submitted data!