30-Minute Vegan Cookbook: Plant-Based Food in a Flash
Cook up delicious, plant-based dishes in 30 minutes or less
Even when you’re pressed for time, vegan meals can be surprisingly simple to make without sacrificing flavor or relying on processed ingredients. The 30-Minute Vegan Cookbook makes it easy to whip up nutritious and creative plant-based recipes with familiar ingredients and basic cooking methods, so you can spend more time enjoying your meals and less time making them.
This standout among vegan cookbooks includes:
- Truly easy recipes―Perfect for complete beginners and experienced cooks alike, these recipes use simple preparation methods and basic ingredients you can easily find at your local grocery store.
- A focus on whole foods―Discover flavorful plant-based dishes that rely primarily on vegetables, beans, and whole grains, minimizing the use of processed ingredients and added salt, oil, and sugar.
- Shortcuts and hacks―Learn time-saving tips that simplify a plant-based diet, from smart grocery shopping advice to prep and cooking pointers.
When it comes to quick and simple plant-based recipes, the 30-Minute Vegan Cookbook has you covered. https://www.vegan-for-life.com
Portobello-Steak Tacos
Portobello mushrooms give this dish an intensely meaty flavor and consistency, and are delicious paired with crunchy cabbage, tangy salsa verde, and the briny heat of pickled jalapeños. Try mixing vegan sour cream with lime juice and fresh cilantro to make a crema sauce to drizzle on top
Turkish-Style Chickpea Cilbir
Traditionally made with poached eggs, this vegan version swaps the eggs for protein-packed chickpeas that are quickly pan-fried in spicy vegan butter, then nestled into a garlic-dill dairy-free yogurt and served with a sourdough slice for dipping.
Chocolate Espresso Glazed Donuts
The bitterness of the espresso perfectly complements the richness of the chocolate in these cake-like treats. If you don’t have a donut pan, bake them like cupcakes and cut out the hole once they cool.
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